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Behavioral training improves connections in the brain

By Jeffrey Arden, Ph.D. On July 30, 2011 · Leave a Comment · In Integrative Healthcare, Mindful Thinking

The results of a recent study of children with poor reading skills who underwent an intensive, six-month training program to improve their reading ability showed increased connectivity in a particular brain region. This was in addition to making significant gains in reading, according to a study funded in part by the National [...]

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brain surgery

Simple rules for a Healthy Mind

By Mark M Dederichs D.C., L.ac. On July 30, 2011 · Leave a Comment · In Integrative Healthcare, Mindful Thinking


Conventional medical care is just now beginning to “have to” address the topic they can not control. Your mind, your attitude and your well being. I hope you read this slowly… Your mind, Your Attitude and Your well being. Medicine can provide “you” with tools to modify the disease process, [...]

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watermolecule

Alkaline water is not expensive: PERIOD!!!

By Mark M Dederichs D.C., L.ac. On July 9, 2011 · Leave a Comment · In Mindful Eating

Alkaline water

Alkaline Water is nothing more then water that has an imbalance in it`s electrical charges. The available charges of the individual water molecule is relatively positive on one side and negative on the other. At any given time there are free H+ and OH- molecules that shift the polarity. Positive and negative charges [...]

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veggies

Alkaline and Acid Ash for Dummys

By Mark M Dederichs D.C., L.ac. On May 10, 2011 · Leave a Comment · In Mindful Eating

Alkaline/Acid

We read lists of food and drink that are put into categories in terms of acid or alkaline ash producing. This becomes very clear when you understand that everything that goes in your body is burned. We readily know that metals will not decay and this is considered “THE ASH”. This is no difference [...]

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330px-Autoprotolyse

$4,500 for an alkaline water system?

By Mark M Dederichs D.C., L.ac. On May 9, 2011 · Leave a Comment · In Alkaline Water, Mindful Eating

The alkaline water craze

Over the past few years, there has been an ionized alkaline water craze. People are selling the dream of the mystic behavior of alive water. I have spent quite some time going through the science and keep coming to the stumbling block of absorbing H+ and OH- separately. There is one [...]

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Water bubbles

Alkaline water from a stable source: electricity not needed

By Mark M Dederichs D.C., L.ac. On May 8, 2011 · Leave a Comment · In Alkaline Water

Alkaline water vs. acidic water

Over the past few years, the concept of Alkaline vs. Acid in relationship to diet has gained popularity. There has been a handful of doctors, researchers, and health advocates that implicate “acid diets” as contributing factors in early death and premature aging. They were 30 years [...]

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Reading an Article

You Mean I Can’t Recover Today

By Ilissa C. Banhazl, M.S., M.F.T. On May 3, 2011 · Leave a Comment · In Mindful Thinking

Eating Disorder

As you know, I work with men and women who are caught tight in the throes of an eating disorder. I see their frustration because they want to be better right away. I tell my clients that they have had the eating disorder for a long time and so it will take [...]

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ANTIDEPRESSANTS

Antidepressants: You that stupid!!

By Mark M Dederichs D.C., L.ac. On February 10, 2011 · Leave a Comment · In Mindful Eating

antidepressants

As a health care provider who sees patients who have issues with typical medical care, this current report is just added to the long list of “stupid on steroids”

Are you taking antidepressants for something like sleep problems or a sour mood?

Well according to a recent study in The [...]

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scihigh_krill_en

Do not be lead astray by the marketing of omega fatty acids.

By Mark M Dederichs D.C., L.ac. On February 5, 2011 · Leave a Comment · In Mindful Eating

What should you take, fish based fatty acids or plant based fatty acids. Depending how you perceive your food intake and where you want your food to come from, both fish and plant based products have omega fatty acids. Seeds ,grains and nuts are just a short list of plant based foods that supply essential [...]

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What’s too much or too little control?

By Judy McGehee On January 25, 2011 · Leave a Comment · In Mindful Thinking


Many parents are struggling with “what’s too much or too little control” over teens and pre-teens these days. Pre-teens and teens, as never before, are subject to drugs, alcohol, gambling (yes!) and sex at school and at parties. Facebook, while an incredible invention, also has dangers……parties are posted on-line, kids [...]

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    • Behavioral training improves connections in the brain
    • Simple rules for a Healthy Mind
    • Alkaline water is not expensive: PERIOD!!!
    • Alkaline and Acid Ash for Dummys
    • $4,500 for an alkaline water system?
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